Breakfast recipes with protein powder. Depending on the type of workout and your body weight a post workout meal should contain 15 25 grams of protein for proper muscle recovery. For each of the recipes below simply combine the ingredients in a blender and blend until smooth. Rather than feeling too heavy these pancakes are brightened up with the tart addition of lemon zest. From pancakes to overnight oats to donuts yes donuts these breakfast recipes will amaze your taste buds and forever change how you do breakfast.
The following 31 flavours of protein shakes will destroy your protein shake boredom once and for all. The best protein powder breakfast recipes on yummly chocolate protein breakfast brownie no bake protein packed breakfast energy bites protein breakfast bowl. However blending up the same combination of protein powder ice and water sure does get boring. Packed with fiber rich oats which help improve digestion and provide steady energy throughout your day and amino acid packed protein powder this recipe can help take a boring breakfast to the next level.
20 unexpected protein powder recipes. Rather than adding protein powder you use an italian cheese called ricotta and high protein oat flour. This tasty protein powder recipe makes a great breakfast or mid day snack. From pizza crust and breakfast muffins to lemon coffeecake and sweet potato bread this list of inventive recipes will inspire you to think outside the shaker bottle.
But the blender isnt your only option for putting that protein powder to use in the am. There are are a wealth of breakfast recipes online that incorporate protein powder pancakes shakes muffins protein bars oatmeal etc but below are 3 of our favorite to get your started. Protein rice krispie treats. If youre looking to inject a protein boost into your pancakes without the chalky taste of protein powder this recipe is for you.
Chocolate banana protein powder oatmeal recipe. Plus carbohydrates to replenish the glycogen making a shake that combines hydrating liquid fruit and protein powder an easy choice. Gain all of whey proteins muscle building benefits in complete meal or brownie form with these protein powder recipes. But this quick and easy recipe will turn your boring breakfast into a protein packed meal in no time.
The beginners guide to using protein powder. Even better you can enjoy healthier versions of your favorite treats made with whey protein powder.