Low sodium potato salad recipe. Did you ever think youd be able to say that on a low sodium diet. In this healthy and creamy potato salad recipe yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. This is a deliciously creamy yet low fat potato salad. Get the best and healthy low sodium potato salad recipes.
To hard boil the eggs while your potatoes are steaming place them directly on top of the potatoes in the steamer basket. I get requests for this recipe at every family function. This potato salad is a creamy low fat delight. We also share our own creations listing the ingredients and sodium values.
As aread more. Cheese is a bane for us on a low sodium diet because of the high amounts of sodium in most cheeses. With the help of members of our facebook group we try to take the hassle out of living a low sodium lifestyle. Life is complicated enough eating shouldnt be.
We also give credit to the source where the recipe was found. I had to recently alter my diet to a lower sodium diet and in that quest i came up with this recipe which is lower in sodium and most people do not even notice it. This is a very low fat low calorie salad. Low sodium swiss potatoes au gratin cheese and potatoes.
I know this will become a tradition to anyone who tries it its delicious. Omit the eggs if you need to watch your cholesterol or cut one or both of the yolks if you must. I have never felt the need to add any salt to this recipe. The french dressing plus the mayo and yogurt adds some tang and colour to the salad.
Just freeze a few bags of cranberries to use at a later date. Theyll be perfectly hard boiled when the potatoes are tender. Fabulous fruit salad how could this recipe miss with ripe nectarines apples walnuts and dried cranberries all stirred in a bowl with lemon yogurt. But in terms of fat the eggs contribute very little.
Classic potato salad low sodium style. Plan ahead this salad needs 2x4 hours chill time. By christy posted on june 7 2011 while maine is known for its succulent lobstah and juicy blueberries the states largest agricultural crop is actually potatoes. Allrecipes has more than 810 trusted low sodium salad recipes complete with ratings reviews and cooking tips.
We have 27 low sodium potato salad recipes for your choice.