Tuna salad recipes healthy. A quick and simple tuna pasta salad that you can make ahead of time and pack for lunch the next day. Healthy tuna sandwich recipes healthy tuna salad with greek yogurt and turmeric the cheerful kitchen greek yogurt turmeric onion powder garlic powder solid white albacore tuna in water and 3 more. The herb infused dressing in this healthy tuna salad recipe calls for equal parts greek yogurt and low fat mayo to keep it light. Is it healthy to eat tuna salad.
This recipe has been lightened up for a healthy tuna salad that not only tastes great but its also good for you too. In this healthy lightened up version ive stayed very traditional for a. Lots of fresh veggies including bell pepper carrot radishes and celery also give boosts of flavor color and nutrients. Mix tuna cranberries apple mayonnaise green onion sea salt and black pepper together in a bowl.
Avocado tuna salad has no mayo which means no eggs. This healthy mediterranean tuna salad is full of flavor. Mix the salad again before serving. Keep leftovers in the fridge in an airtight container for up to 3 days.
I add fresh lemon juice for tartness fresh basil for an herby flavor and celery for crunch. Its a great quick meal for lunches along with this healthy curry chicken salad and tuna egg. And its kid tested and. Tuna salad is one of my favorite healthy lunches.
The most successful tuna recipe on this blog is this recipe for keto tuna cakes and with good reason. If you avoid eggs for certain dietary restrictions or simply look for excuses to add more avocado to your life ahem theres a reason i have a whole collection dedicated to low carb avocado recipes then this healthy tuna salad with avocado is for you. Top spinach with about half the tuna salad. Olive oil replaces heavy and often processed mayonnaise.
How to store leftover keto tuna salad. Make sandwiches salads or lettuce wraps for an easy healthy meal. Season the mixture generously with salt and pepper and youve got a fresh tuna salad with a twist. More tuna recipes that you might enjoy.
This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter healthier version that uses greek yogurt. Tuna salad is a simple comfort food favorite. You wont miss the mayo.