Tuna salad recipes healthy. This recipe has been lightened up for a healthy tuna salad that not only tastes great but its also good for you too. Mix the salad again before serving. Avocado tuna salad has no mayo which means no eggs. Top spinach with about half the tuna salad.
Its a great quick meal for lunches along with this healthy curry chicken salad and tuna egg. Tuna is a great option for a healthy choice. Olive oil replaces heavy and often processed mayonnaise. This healthy mediterranean tuna salad is full of flavor.
This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter healthier version that uses greek yogurt. You wont miss the mayo. Season the mixture generously with salt and pepper and youve got a fresh tuna salad with a twist. Tuna salad is one of my favorite healthy lunches.
Mix tuna cranberries apple mayonnaise green onion sea salt and black pepper together in a bowl. Lots of fresh veggies including bell pepper carrot radishes and celery also give boosts of flavor color and nutrients. Traditionally tuna salad is loaded with mayonnaise which adds a lot of extra calories and fat without any added. Make sandwiches salads or lettuce wraps for an easy healthy meal.
Keep leftovers in the fridge in an airtight container for up to 3 days. I add fresh lemon juice for tartness fresh basil for an herby flavor and celery for crunch. How to store leftover keto tuna salad. Healthy tuna sandwich recipes healthy tuna salad with greek yogurt and turmeric the cheerful kitchen greek yogurt turmeric onion powder garlic powder solid white albacore tuna in water and 3 more.
The most successful tuna recipe on this blog is this recipe for keto tuna cakes and with good reason. Tuna salad is a simple comfort food favorite. More tuna recipes that you might enjoy. They are easy to make healthy and delicious.
In this healthy lightened up version ive stayed very traditional for a. A quick and simple tuna pasta salad that you can make ahead of time and pack for lunch the next day. Put 2 cups spinach on each of 2 plates.